Athlete Profile: Jakob Pezar

Your Name:

Jakob Pezar

About Jakob:

I am originally from Perry, Ohio but I currently live outside of Washington D.C. I work at George Mason University as an Office Manager for their International Programs Office and am also a student in the MBA program.

How do you know Brittany?

I went to school with Brittany from elementary school through high school.

When did your running/fitness adventure begin and why (who or what convinced you you should run)?

Screen Shot 2015-11-03 at 6.50.35 PMI ran track and cross country in middle school and continued with track in high school. I really started running as something to do with my time when I wasn’t too busy with other sports and music programs. I would occasionally keep running in college because I found it to be a good way to clear my head and prepare for tests and assignments in my classes. I never really ran for exercise, so I was not always consistently running, but I always felt I was in shape enough where I could go out for a run keep up with whoever was running with me.

What is something you absolutely need to have for every run or workout?

I definitely need to have my wireless headphones when I run. I enjoy the fresh air and the surrounding as I run, but I need my music to keep me going. It could be all of the years of band/choir/musicals in me, but being able to have a constant beat going help me to keep moving along. They do need to be my pair of wireless headphones, because the wires annoy me when I run and I don’t need those distractions. I also need to have my compression knee braces when I run. My knees got a little torn up after an incident with a racecar, and If I do not have these I feel my knees falling apart a mile into the run, but this doesn’t stop me from going out and running!

What is one of your biggest running pet peeves?

One of my biggest pet peeves when I run is coming across walkers. If I am running on a sidewalk or a path in the woods, the last thing I want to come across is a group of 4 or 5 people walking and talking while taking up the entire width of the sidewalk. If a sidewalk is supposed to be a shared area, then I feel it should be treated that way when it is being used by everyone; walkers, runners and bicyclists alike. This is the one thing that drives me crazy when I am out running, especially after running 5, 6 or even 7 miles.

What is your biggest motivation for running?

My biggest motivations are simply that I am competitive and I like getting cool medals. I am fortunate enough to not really need to run and exercise to lose weight or for health reasons, I am pretty lucky in that area. I like being able to do things where there are winners and losers after an activity. I like to be fast, whether it be faster than my competitors or even faster than my last time out, but
I like to feel that I can win. I also really don’t like looking like I am performing poorly in front of a crowd, so if I see people watching a race and cheering us all on, I always want to look good, fast and like I am doing a great job. Another major reason I run is because I like getting medals and free running shirts for completing races. I find that to be something fun, and I figure if it gets me out there to run and be healthy then that is even better.

What is the longest race you have done to date? What was your time?

My longest race is a half marathon I ran in Williamsburg. I once ran this as a weekend race with an 8K on Saturday and the half marathon on Sunday. This was called the Patriot’s Challenge, and obviously I was going to be crazy enough to run both races. Doing this challenge allowed me to win a bonus medal, so that was all the motivation I needed to run those races. My best time for the half marathon so far is 2 hours and 11 minutes.

What goals or aspirations do you have for your fitness or running adventure?

I would like to be able to run a few more half marathons and throw in some shorter ones for fun. I think I will eventually try to run one full marathon at some point, but that point is not here yet. Maybe if I see one in a cool destination with a neat medal that I really want that will be the time to run a full marathon.

What advice would you give to someone who says, “I’m not good at running” or “Running is boring/awful/hard/[insert negative connotation here]”?

I do say that I’m not good at running, and running does get boring, but do as Phil Knight’s company says and “just do it”. Running is sometimes hard but I still do it because there are so many benefits to running. You have to find some outside motivation or reason to get out and run. As I said I like to feel like I have won and getting cool medals, so that gets me to run. It has plenty of other health benefits, maybe it helps you relax, maybe it helps you think through a situation, but I think everyone can find a good reason to go out and run. You don’t have to come across the finish line first, have the fastest time or run and lose 100 pounds. Find what motivates you and get out there, it’s fun when you cross the finish line!

Favorite race you have run to date?

My favorite race so far has been the Hard Cider 5K that I ran in Charlottesville, VA. The race took place through the woods and an apple orchard and when you finished you got a t-shirt, a unique medal and a free glass of hard cider. Once I saw that I could get the medal and shirt PLUS some hard cider I knew I was in! It was a surprisingly difficult race because of a huge deadly hill for the entire duration of the 2nd mile, but I finished near the front of my heat group and felt pretty good after the race. And as I said, the free cider didn’t hurt!

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