Sunday RunDay: 12/6/15

Runkeeper’s Global 5k today, people! IMG_2518

Haven’t heard of the Global 5k? Runkeeper challenged the world to complete a 5k today. The cool thing about this race is that it could be run anytime, anywhere. Treadmill, beach, mountains, farm country. Anywhere. Tracking a 3.1 mile run or walk today entered you into the race. People all over the world are participating. I will have more numbers and stats for you later this week after the run officially closes.

I was slightly skeptical of my ability to bust out this super awesome 5k due to the fact that my runs have been a struggle lately. Last week I was only able to get in 1 mile on Sunday before my legs started to really bother me.IMG_2519 The following day I was able to successfully run 4 miles which made me feel a little better but I’m still frustrated. Being gone Wednesday through Friday this week on a conference trip, I didn’t take part in any running (just lots of stairs at the water park).

My official time for Runkeeper’s Global 5k was 32:00 flat. Holy snail pace! For me, at least. I’m blaming the fact that I dead lifted yesterday. My legs felt heavy. Because I am in the middle of training, I needed to do more than 3 miles. I stopped when I hit my 3.1 and walked a little bit before starting the app again and running the last three miles that I needed. I still felt heavy but I was able to gIMG_2520et all 6 miles in that I needed. Definitely progress from last week. Tomorrow I am thinking about looking to get new shoes. I have to figure this out. I hate being uncomfortable when I run. It makes it less enjoyable.

Next week marks my last race of 2015 with “Run, Santa, Run”! A nice, flat course with some cool gear to go along with it. Stay tuned for my final race results!

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